This week, we discuss the steps of getting back into exercise, fitness and training after having a baby.
Helen ChowaniecApril 16, 2025
The Kiltwalk is a great way to walk and raise money for charity. This year, SW/S is delighted that students and staff of The City of Glasgow under the stewardship of Bridget Mathieson-McLaughlin, will be taking part and donating their sponsorship to SW/S. Find out all about it and how you, yourself could prepare for your own Kiltwalk.
Helen ChowaniecMarch 25, 2025
Lorna McAvoy is one of our newest digital committee members. In her first blog she shares a sentiment that a lot of women feel. The doubt that you belong in a room, but how through sports she's overcome that feeling (for the most part) and how once you've done it once, it gets a lot easier.
Hannah ScottMarch 12, 2025
This year’s theme for International Women’s Day is #Accelerate Action for gender equality in sport and it seemed apt to highlight our partnership with Scottish Action for Mental Health (SAMH), our Young Women in Sports Leadership, mentoring scheme, which is now on its second cohort.
Hannah ScottMarch 5, 2025
We sat down with Maggie Adamson to get caught up after her surprise win at the Offshore Double Handed Sailing World Championships and what her plans are in the lead-up to her next race that will see her cross the Atlantic Ocean.
Hannah ScottFebruary 24, 2025
This months Wellbeing Edit, sees Alice sit down with Pickleball Scotland to speak about the initiative to get more women back into sport and how it's been going since they started.
Alice FoxFebruary 20, 2025
With Cerebral Palsy Awareness Month coming up, we invited Jennifer LaRocco from Cerebral Palsy Guidance to share a little bit about her own experience growing up with CP, and how sports is becoming more accessible to people with CP.
Hannah ScottFebruary 5, 2025
We're back with the Wellbeing Edit and a new expert, Alice Fox has taken over from Dr Sarah Morton. This month's edition is about the steps to making your wellbeing resolutions stick.
Alice FoxJanuary 22, 2025
Chloe Reynolds is a Young Ambassador advocating for girls and young women in sports. We spoke with her about the barriers against women and how we can help knock down those barriers to encourage girls to stay in sports as they become adults.
Faatima Zahra GardeeDecember 16, 2024
